Discover How To Keep Running and Hiking Mountains until You’re 80.
Sign up for monthly practical and actionable advice to keep your joints healthy.
This isn’t your average nerdy PT science, it’s advice you’ll actually use (and understand).
“Chelsea’s newsletter is AMAZING! As a medical doctor, I honestly wish medical schools taught the information to students that she dishes out in these newsletters. It’s incredible.” - Lisa
“This newsletter is a true gift. My partner and I implement the exercises she teaches into our workout routines and it’s such an assurance to know I’m taking active steps toward keeping my joints healthy long-term” - Diane
